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Eggology Egg White Recipes

Our coop of culinary creators have developed a cornucopia of magnificent recipes. As always, their mission was to use all natural ingredients and incorporate healthy & light dishes. One caveat was that each dish must possess the true essence of finer flavors commingling as one. We have created three versions of each recipe for a variety of individual needs. We know you will love these !

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Featured Recipe

 

 

Breakfast Recipe
Huevos Rancheros de Blancos

Servings: 2
Notes: Spoon half of the tomato mixture onto each of 2 plates, and top with eggs. Sprinkle 1 tablespoon cheese and 1 tablespoon green onions over each serving.

WHAT YOU NEED:

 

14 1/2 ounces no-salt-added tomatoes, undrained; chopped
15 ounces no-salt-added black beans
4 1/2 ounces chopped green chiles, undrained
2 tablespoons chopped fresh cilantro
2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
1/8 teaspoon pepper
4 ounces Eggology fresh egg whites
1/2 ounce shredded reduced-fat sharp cheddar cheese(2 tablespoons)
2 tablespoons chopped green onions

INSTRUCTIONS

  1. Combine the first 8 ingredients in a large nonstick skillet; stir well, and bring to boil. Cover, reduce the heat, and simmer the tomato mixture for 10 minutes.
  2. Break each egg into a custard cup, and slip eggs from cups into tomato mixture. Cover and simmer for 6 minutes or until the eggs are done. Remove eggs with a slotted spoon.

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