Eggology Egg White Recipes
Our coop of culinary creators have developed a cornucopia of magnificent recipes. As always, their mission was to use all natural ingredients and incorporate healthy & light dishes. One caveat was that each dish must possess the true essence of finer flavors commingling as one. We have created three versions of each recipe for a variety of individual needs. We know you will love these !
Cook with the purest and freshest egg whites for health and taste.
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Airy Asparagus and Potato Frittata
WHAT YOU NEED:
Eggology egg whites
large, peeled and thinly sliced
grated Paremsan cheese, divided
Preheat the oven to 350 degrees F.
Place the potato in saucepan and cover with water by 3 inches. Cover the pan and bring to boil over high heat; boil for about 5 minutes.
Add the asparagus and boil for 2 more minutes.
Drain and set aside to cool.
In a bowl, combine the Eggology egg whites, three tablespoons of the Parmesan Cheese, milk, baking powder and salt. Mix in the potato and asparagus.
Heat an oven-proof nonstick pan, spray with nonstick spray and add the chopped onion.
Cook for about 2 minutes, stirring occasionally.
Add the egg white mixture and reduce the heat to medium.
Cover and cook for about 10 minutes (until almost set).
Uncover the skillet and sprinkle the remaining Parmesan cheese.
Transfer to the oven to cook for about 5 minutes (until browned).
Invert onto a plate and cut into wedges prior to serving.
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