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Eggology Egg White Recipes

Our coop of culinary creators have developed a cornucopia of magnificent recipes. As always, their mission was to use all natural ingredients and incorporate healthy & light dishes. One caveat was that each dish must possess the true essence of finer flavors commingling as one. We have created three versions of each recipe for a variety of individual needs. We know you will love the

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Featured Recipe

 

 

Breakfast Recipe
Chocolate Peanut Butter Souffle 

WHAT YOU NEED: 

1/3 cup Eggology egg whites
1 teaspoon cocoa
15 grams (approx.) chocolate whey
1-2 teaspoons natural peanut butter (crunchy or smooth - your choice)
1 tablespoon natural yogurt
1/2 banana, sliced

INSTRUCTIONS 

  1. Preheat the oven to about 350º F.
  2. Beat the Eggology egg whites till stiff. Mix the whey, peanut butter, and yogurt in a separate bowl until well blended. Gently fold in the egg whites in 2 or 3 lots.
  3. Heat a non-stick omelet pan with an ovenproof handle, brush with a tiny amount of oil and pour in the mixture, spreading evenly. Turn off the heat and place the pan in the oven for 2-3 minutes. You want the finished product to be cooked through, but still flexible.
  4. Slide the omelet onto a plate, spread banana slices over one half and fold the other side over. Voila!

You can make it less healthy and more decadent if you like, with extra peanut butter and some melted dark chocolate. And maybe some cream instead of yogurt. Or try dark chocolate chips, either stirred through the egg whites or sprinkled on with the banana.

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