Eggology Egg White Recipes
Our coop of culinary creators have developed a cornucopia of magnificent recipes. As always, their mission was to use all natural ingredients and incorporate healthy & light dishes. One caveat was that each dish must possess the true essence of finer flavors commingling as one. We have created three versions of each recipe for a variety of individual needs. We know you will love these !
Cook with the purest and freshest egg whites for health and taste.
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Huevos Rancheros de Blancos
Notes: Spoon half of the tomato mixture onto each of 2 plates, and top with eggs. Sprinkle 1 tablespoon cheese and 1 tablespoon green onions over each serving.
WHAT YOU NEED:
14 1/2 ounces
no-salt-added tomatoes, undrained; chopped
no-salt-added black beans
4 1/2 ounces
chopped green chiles, undrained
chopped fresh cilantro
Eggology fresh egg whites
shredded reduced-fat sharp cheddar cheese(2 tablespoons)
chopped green onions
Combine the first 8 ingredients in a large nonstick skillet; stir well, and bring to boil. Cover, reduce the heat, and simmer the tomato mixture for 10 minutes.
Break each egg into a custard cup, and slip eggs from cups into tomato mixture. Cover and simmer for 6 minutes or until the eggs are done. Remove eggs with a slotted spoon.
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